Yoga Philosophy
*Primary Concepts
*Ayurveda
*Sanskrit
Yoga Techniques
*Asana *Kirtan
*Alignment *Meditation
*Anatomy *Pranayama
*Sequencing *Terminology
Personal Growth
*Improved yoga skill level
*Ability to create a self-practice
*Deeper self-understanding/ awareness
When you join our Teacher Training, you will experience a “deep study of yoga practices, philosophy, and lifestyle.”
Our Teacher Training is known for “cultivating adept yoga teachers” ® and promoting self-study & growth.
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PRACTICE Requirements:
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2 classes/week at Yoga108 Studio - Yoga108 membership included for the duration of training
Schedule:
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Saturdays & Sundays 12:30 p.m. - 4:30 p.m.
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Mondays 7:30 p.m. - 8:30 p.m. *ZOOM CLASS
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There will be one Friday evening in the training for Orientation (June 16th 7:00 - 9:00 p.m.)
Reading Requirements:
Training Includes:
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The Yoga Sutras of Patanjali by Edwin Bryant
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The Journey Home by Radhanath Swami
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The Key Muscles of Yoga by Ray Long
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FREE Yoga108 Membership for duration of training
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Individualized membership
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Yoga108 Training Manual
Reading Requirements:
More Information:
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Saturdays & Sundays 12:30 p.m. - 4:30 p.m.
-
Mondays 7:30 p.m. - 8:30 p.m. *ZOOM CLASS
-
There will be one Friday evening in the training for Orientation (June 17 7-9pm)
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For the complete Teacher Training schedule and pricing, email info@yoga108studio.com. We will respond within 24 hrs.
